Do you realize your mind is created by a bunch of nerves in your head?
Did you think that it was out of your control?
The low-level operations are, but much of what we accept as inherent, such as sadness or joy, are influenced by our desire to feel them.
As Aristotle said, you are what you repeatedly do.
Let’s trick the brain by repeatedly having zest and enthusiasm for the things we enjoy.
Don’t expect someone else to turn your light on.