I study hypnotherapy. I’ve taken courses on hypnosis around the world and am really excited about hypnosis applied to life, especially lucid dreaming, which is the art of being aware and controlling your dreams.
I’ve made a few scripts and recordings to help me, and I’m interested in seeing how effective they are for you, too.
My first attempt:
Reworked and simplified second attempt, best if you want to go straight to sleep (no wakeup):
Impromptu third attempt, command edition (I think this is probably the most effective):
If you’re interested in lucid dreaming more frequently, see if these help!
Let me know what you like and I’ll gladly incorporate your suggestions into a future edition.