Lucid dreaming is where you realize in your dream that you’re dreaming. Anything that you can normally do in dreams, such as fly or shoot fireballs, you can do in a lucid dream, but you are an active participant deciding what to do.
We all have some event or person or situation that happened to us that we harbor resentment or bitter feelings about. You can use the simple and effective technique of dream incubation to clear up these problems.
I study hypnotherapy. I’ve taken courses on hypnosis around the world and am really excited about hypnosis applied to life, especially lucid dreaming, which is the art of being aware and controlling your dreams.
This one was done impromptu. I actually think it’s the most effective.
Let me know what you think.