Longevity Research

2012-02-01 Stanford physical exercise impacts all those negative things VO2Max: maximum oxygen consumption you have a lot of control over how fit you will be probably not working that hard there is a threshold of disability in sedentary life, where you can’t take care of yourself they are having trouble keeping up their training as … [Read more…]

Vision and Neurons

2012-02-01 Stanford Vision Fundamentals Organization of visual system eye is first part, retina layer of neurons at the back of the eye very complicated structure, extremely complicated layer of photo receptors output cells ganglion cells, go out to the optic nerve interesting things: different types, rods and cones retina is inside out: the light passes … [Read more…]

Rewrite Your Outlook

You don’t have to do anything. You can even gain some control over your perceptions. Practice training the brain to learn a better story. Your method of perceiving can change with effort. This is time-consuming and difficult, but definitely possible. The neural networks in your brain are trained by senses. With imagination and practice you … [Read more…]