Your mind is an interpreter of stories — information patterns. The mind thinks in stories.
The sense of self, of identity, is a fictional story. It sometimes helps you cooperate with others.
When you are tricked into believing that your identity exists in reality, you allow suffering. Inner peace is challenged when you believe you must be a certain way.
The truth is that nature is a certain way. As a force of nature, you should accept what is happening.
You are the doing, not the doer nor the done. Your body is a wonderful mechanism that nature has put together.
The information patterns of your mind are inscribed by nature, there’s no need to try to control them.
When you recognize you are nature, your awareness can watch your body behave according to the scripts it follows. Yet you aren’t tied up in them, you are free to watch.