I study hypnotherapy. I’ve taken courses on hypnosis around the world and am really excited about hypnosis applied to life, especially lucid dreaming, which is the art of being aware and controlling your dreams.
I’ve made a few scripts and recordings to help me, and I’m interested in seeing how effective they are for you, too.
My first attempt:
Hypnosis for Lucid Dreaming – Beta
Reworked and simplified second attempt, best if you want to go straight to sleep (no wakeup):
Hypnosis for Lucid Dreaming – The Art
Impromptu third attempt, command edition (I think this is probably the most effective):
Hypnosis for Lucid Dreaming – Command Edition
If you’re interested in lucid dreaming more frequently, see if these help!
Let me know what you like and I’ll gladly incorporate your suggestions into a future edition.
Have you thought about doing hypnosis on focus?
I am just starting to journey into the lucid dreaming i. Just downloaded all three of your sessions, but in other hypnosis that I have done (just sleep hypnosis) I find it difficult to focus, you see, I know I have this crazy strong focus but I cant seem to control it, my focus doesnt last more than a moment during a conversation that I find interesting.I dont know if you can help. Ill let you know what I think of the lucid dreaming. Wish me luck.
Liz
Liz, I recommend you try meditation, that will help you focus. It’s fun and easy. Listen to this video:
http://www.youtube.com/watch?v=3nwwKbM_vJc